Unlocking the World of Sous Vide Cooking: Precise, Consistent, and Flavorful

Explore the world of sous vide cooking, a technique known for precision and flavor. Discover three simple steps, benefits, and how Zwilling makes restaurant-quality results easy.

COOKING SOUS VIDE

Francesco Feston

10/9/20232 min read

What is sous vide?

Sous vide is a cooking method that relies on precise temperature control to consistently produce high-quality restaurant-style outcomes. High-end dining restaurants have employed sous vide cooking for many years to achieve the exact desired level of doneness in their dishes, every single time. Recently, this technique has gained popularity among home chefs due to the accessibility of affordable and user-friendly sous vide precision cooking equipment.


The technique involves vacuum-sealing food in a bag and then cooking it at a very precise temperature in a water bath. This approach yields results that are impossible to attain through any other cooking method.


3 steps to sous-vide cooking your food

Sous vide cooking is much simpler than you might imagine and typically involves three straightforward steps:


1. Attach your precision cooker to a pot of water and set the time and temperature according to your desired level of doneness.

2. Place your food in a sealable bag and dip it into the pot.

3. Finish by searing, grilling, or broiling the food to add a crispy, golden exterior layer.


Why should you consider cooking sous vide?


Sous vide cooking leverages precise temperature control with circulation to deliver results that are challenging to achieve through other cooking techniques. The reason is that traditional cooking methods lack control over heat and temperature, making it difficult and time-consuming to consistently cook great food. Food often ends up overcooked on the outside, with only a small portion in the center cooked to the desired temperature. This leads to a loss of flavor, overcooking, and a dry, chewy texture.


Benefits of sous vide


With precise temperature control these are the benefits you can expect:


Consistency: Cooking your food to an exact temperature for a precise duration results in very consistent outcomes.

Taste: Food cooks in its juices, ensuring that it remains moist, juicy, and tender.

Waste reduction: Traditionally prepared food often dries out and leads to waste. For instance, conventionally cooked steak can lose up to 40% of its volume due to drying out, whereas steak cooked via precision cooking loses none of its volume.

Flexibility: Traditional cooking can demand constant attention, while precision cooking brings food to an exact temperature and maintains it, eliminating worries about overcooking.


How do sous vide results surpass traditional methods?


Sous vide provides precise control of the 2 most important variables in the kitchen, i.e. time and temperature, delivering the most tender and flavorful food you've ever tasted.


With Zwilling, achieving restaurant-quality results from edge to edge is incredibly simple.


Sous Vide Steak vs. Traditionally Cooked Steak:


The steak cooked sous vide at 60°C (right) with Zwilling is compared to the pan-cooked steak (left). The advantages of sous vide cooking over traditional methods are evident.



Sous Vide Salmon vs. Traditionally Cooked Salmon:


Salmon cooked with Zwilling (left) retains a translucent pink color and a delicate, flaky texture, while pan-cooked salmon (right) exhibits overcooked edges due to the high surface temperature of the pan.